Перевоплощение в женщину и типы женских фигур

Трансвеститы фотоНет сомнений в том, что существуют значительные различия между женскими и мужскими телами. И это зависит не только от их половых признаков, черт лица или наличия той или иной мышечной массы. Прежде всего, это зависит от фигуры, которая способна сразу выдать пол человека, если он даже этого и не планировал.

Не все трансвеститы обладают формами, которые бы соответствовали идеальной женской фигуре. Очень часто у них возникает вопрос, каким образом можно изменить фигуру так, чтобы она как можно больше соответствовала женской. Ведь на это и направлены их усилия по созданию женственного образа и привлечения внимания окружающих.

Трансвеститы фотоУ любого типа женской фигуры свои характерные особенности строения тела, которые зависят от их индивидуальной генетической предрасположенности.

Сегодня не существует идеального типа фигуры, каждый тип идеален по-своему. Трансвеститы могут лишь постараться приблизить форму своего тела к желаемому результату. Для этого можно воспользоваться различными физическими упражнениями, массажами и здоровым питанием. Зная особенности каждого из этих типов женской фигуры, можно правильно подобрать нижнее белье и верхнюю одежду. Используя на практике эти особенности, перевоплощение в женщину можно будет сделать более эффективным.

Трансвеститу на заметку: понятие идеального женского тела

Если посмотреть на историю развития человека, то понятие о формах идеального женского тела постоянно менялось. Это происходило на протяжении очень большого промежутка времени.

Трансвеститы фотоБольше 12000 лет назад до нашей эры, в период палеолита идеально красивой была женщина, у которой формы тела были гипертрофированы. Этот вывод был сделан на основании результатов археологических раскопок. Об этом свидетельствовали найденные статуэтки.

В античные времена идеальной стала считаться высокая женщина, обладающая вечной молодостью, у которой длинные стройные ноги и маленькая грудь. Считалось, что для таких женщин была характерна грациозность и величественная походка.

В средних веках красивая женщина должна была быть, прежде всего, матерью. Фигура такой женщины была лишена женственности, с плохо выраженной талией, округлым животом и невыраженными бедрами.

В период эпохи возрождения ситуация поменялась и выражением идеала женской красоты опять стали пышные формы тела.

Трансвеститы фотоТолько с приходом классической эпохи стали появляться строгие параметры фигуры, которым должна была соответствовать женщина. Впервые заговорили об осиной талии, пышной груди и белоснежной коже. В это же время начали появляться первые женские корсеты.

18 – й век внес свои коррективы в идеалы красоты. Для эпохи Просвещения стали характерны естественные формы женского тела. Женщин стали воспринимать такими, какие они есть, с их недостатками и достоинствами.

Для 19 века идеальная красота женщины выражалась в ее внушительных формах. Красивой считалась женщина с пышной грудью и бедрами, а плечи и руки округлыми.

С приходом двадцатого века происходят резкие изменения в понятии женского идеала. Модными становятся короткие юбки, а в понятии женственности появляются нотки эротизма. Идеальным стало считаться женское тело, у которого плоский животик, стройные мускулистые руки и ноги. Идеальными параметрами женской фигуры стали — «90-60-90».

Трансвеститы фотоНе надо забывать, что все эти многообразия вкусов и изменения отдельных параметров фигуры женского тела, которые происходили на протяжении долгого времени, ничего не значат. Главное чтобы соблюдались пропорции между грудью, бедрами, руками и ногами.

Первым об этом написал Леонардо Да Винчи. На основе его теории позднее разработали классификацию типов женских фигур. В качестве основы этой классификации является соотношение пропорций плеч, бедер, груди и талии женской фигуры.

Для того чтобы трансвеститы правильно научились подбирать себе женские наряды, которые могут выигрышно подчеркнуть достоинство фигуры и скрыть их недостатки, необходимо ориентироваться в их характерных особенностях.

Кроссдресинг для фигуры типа «А» или «Груша»

Трансвеститы фотоХарактерным признаком этого типа являются внушительные округлые бедра. Пышная форма бедер по размерам гораздо больше плеч, а талия достаточно худая.

Этот тип женской фигуры всегда соблазнял и притягивал мужчин, но доставлял ряд проблем для их обладательниц. Очень часто представительницы этого типа сталкиваются с проблемой целлюлита. Правда в результате похудения, форма фигуры может преобразиться и приблизиться к идеальным пропорциям тела.

В основном жировые отложения находятся в нижней части тела. От этого страдают, в первую очередь, бедра, ягодицы, задние поверхности ног и реже икры. Чтобы этого избежать, необходимо заниматься физическими упражнениями с силовыми нагрузками на отдельные группы мышц. В основном надо делать такие упражнения для ножных групп мышц:

  • Трансвеститы фотоНадо делать приседания;
  • Сгибать ноги попеременно в положении стоя и лежа;
  • Надо прижимать ноги к груди одновременно;
  • Делать наклоны из стороны в сторону;
  • Поднимать ноги в стороны из положения, стоя и из положения лежа;
  • Подниматься на носки в положении стоя на возвышении;
  • Заниматься бегом;
  • Выполнять прыжки на одном месте или использовать скакалку.

Кроме физических нагрузок надо уметь правильно питаться. При этом надо соблюдать следующие правила:

  • Трансвеститы фотоИсключить из рациона жирные, острые и жареные продукты;
  • Меньше употреблять чай и кофеин
  • Употреблять минимальное количество животного белка, особенно мяса. Больше есть рыбу и птицу.
  • Изменить рацион употребления пищи, больше на завтрак, меньше в обед и минимум на ужин;
  • Больше есть злаковых и зерновых продуктов, а также овощей и фруктов;
  • Постараться отказаться от сладостей. В крайнем случае, раз в неделю есть мармелад, пастилу или зефир.

Кроме выполнения этих рекомендаций надо уметь, правильно выбирать для себя одежду, которая сможет убрать дефекты фигуры.

Выбирая одежду, надо ориентироваться на то, что в первую очередь для такого типа фигуры требуется визуально увеличить верх туловища и при этом постараться скрыть низ. В качестве такой одежды лучше использовать:

  • Трансвеститы фотоКофты и платья с вырезом в форме — V и диагональный вырез;
  • Расцветка блузок и свитеров должна состоять из широких полос, что может визуально сделать увеличение в области груди;
  • Покупать платья надо с чуть завышенной талией или чтобы оборка находилась сразу под грудью;
  • У юбок или брюк должен быть свободный крой из летящей ткани с немного заниженной талией и темного цвета.

Для того чтобы завершить образ, надо правильно использовать дополнительные аксессуары. На шею лучше повесить брошь или повязать платок.

Обувь для такой фигуры надо подбирать с устойчивыми каблуками и немного заостренными мысами. Это хорошо дополнит образ и сможет сделать фигуру практически идеальной.

Трансвеститы должны знать, что в этом случае в первую очередь надо привлечь внимание к лицу и верхней части тела.

Кроссдресинг для фигуры типа «Х» или «Песочные Часы»

Трансвеститы фотоДанную фигуру относят к идеальному образу. Здесь сочетаются все пропорции тела. Объемы бедер и плеч равны, а талия имеет очень четкие очертания. При увеличении веса, он пропорционально распределяется и в основном на бедрах и груди.

К недостаткам данного образа относится возможность возникновение так называемых ушей на бедрах, которые могут появиться, при наборе веса, и от них может, пострадает фигура

Для восстановления формы, обладателям этой фигуры надо немного скорректировать питание и заниматься физическими упражнениями для укрепления мускулатуры. При этом физическая нагрузка на плечи и ноги должна быть равномерной. Для этого надо заниматься:

  • бегом;
  • степом;
  • аэробными упражнениями;
  • поднятием ног из положения, лежа /стоя;
  • качанием пресса с закреплением ног;
  • качанием спины с закреплением ног;
  • упражнениями на руках с гантелями;
  • танцами.

Трансвеститы фотоТо, что касается питания, то здесь практически нет никаких ограничений, но и злоупотреблять этим нельзя.

Одежду в этих случаях надо выбирать таких фасонов, которые очень хорошо могут подчеркнуть талию. Дополнительным аксессуаром могут быть широкие пояса, которые довольно хорошо подчеркивают фигуру. Выбор стиля может быть любой, от спортивного до романтичного. Лучше всего, если ткань, из которого сшита одежда, будет эластичная и обтягивающая фигуру. Также хорошо подойдет струящиеся и легкие ткани. Стиль одежды должен быть утонченным, чтобы можно было показать все свои достоинства.

Трансвеститы очень редко обладают таким типом фигуры, но чтобы перевоплощение в женщину могло дать нужный эффект, необходимо знать их особенности.

Кроссдресинг для типа «Н» или «Прямоугольник»

Трансвеститы фотоДля этой фигуры присущи одинаковые размеры талии, плеч и бедер. Надо отметить, что многие трансвеститы обладают данным типом.

Очень часто у обладателей такой фигуры присуща склонность к полноте. В результате похудения это тип начинает приближаться к песочным часам, в отличие от других.

Проблемными участками тела в данном случае являются широкая талия и живот. Перевоплощение в женщину с данным типом фигуры потребует устранить проблемные недостатки с помощью физических упражнений. Для этого надо заниматься:

  • бегом и быстрой ходьбой;
  • качанием пресса, лежа с закрепленными ногами;
  • качанием мышц спины;
  • поднятием коленей к животу лежа;
  • хула-хупом;
  • плаванием.

Кроме физических нагрузок трансвеститы должны установить жесткий контроль над калориями. В таких случаях, надо использовать низкоуглеводную диету или употреблять продукты, содержащие много белка, кроме молочных.

Трансвеститы фотоПеревоплощение в женщину лучше делать, выбирая одежду из грубых массивных тканей, у которых нечеткий узор с геометрическими линиями. Нужно очень внимательно относиться к выбору одежды и лучше воспользоваться классическим стилем с заниженной посадкой талии. Блузки лучше приобретать с овальным или квадратным вырезом, при этом рукава должны быть короткими, но лучше, если их не будет совсем. В качестве атрибута на талии надо использовать ремень.

Трансвеститы должны помнить, что с таким типом фигуры надо акцентировать внимание на груди и ногах, а не на талии и бедрах.

Кроссдресинг для типа фигуры «V» или «Перевернутый Треугольник»

Трансвеститы фотоДля такой фигуры, прежде всего, характерны широкие плечи, которые непропорциональны фигуре. При этом характерна осиная талия, длинные ноги и небольшие бедра. От идеала такую фигуру отделяет только размер плеч. Отложения жира в основном находятся районе плеч, шеи и рук.

Для трансвеститов также характерен такой тип фигуры. Широкие плечи, которые непропорциональны фигуре, делают их внешний образ несколько массивным. Для того чтобы максимально приблизить параметры такого типа фигуры к идеальным формам, трансвеститы должны постоянно нагружать свое тело физическими упражнениями. Но при этом, создавая максимальную нагрузку на мышцы, надо делать небольшое количество подходов. В этом случае подходит следующий вид физических упражнений:

  • Трансвеститы фотолюбой вид аэробной нагрузки с утяжелением;
  • занятия на велотренажерах;
  • занятия на лыжных тренажерах или лыжным спортом;
  • ходьба с утяжелителями;
  • занятия на беговой дорожке.

В комплексе с физическими упражнениями надо соблюдать необходимые правила питания. В рационе питания необходимо присутствие сложных углеводов, которые есть в крупах, кашах и макаронах, а также в овощах и фруктах. Использование белковой пищи должно быть минимальным, поэтому лучше отказаться от мяса и заменить его птицей и рыбой. При этом обильно надо питаться утром, а ужин лучше ограничить.

Трансвеститы фотоПеревоплощение в женщину для такого типа фигуры требует подчеркивания ее нижней части тела, поскольку она является идеальной. В соответствии с этими правилами надо правильно покупать одежду. При выборе акцент надо делать на стройные ноги, которые надо визуально выделить.

У блузок должен быть V-образный вырез и они, желательно, должны быть в вертикальную полоску. В этом случае плечи становятся визуально уже. Одежда должна облегать нижнюю часть тела, но не зауживаться к низу. Выбирать одежду нужно так, чтобы она подчеркивала фигуру и ее верхняя часть была темного цвета. На низ надо одевать одежду (юбки, брюки) более светлых тонов. Ткань одежды должны быть более жесткой и строгой.

В качестве аксессуаров надо приобретать украшения с угловатой формой. Это касается и браслетов, а также серег и туфель.

Кроссдресинг для типа «О» или «Яблоко»

Трансвеститы фотоСамо название говорит о том, что талия полностью отсутствует. Лишние накопления жировых отложений располагаются в области живота и спины, и при этом у этого типа людей стройная верхняя и нижняя часть тела. Поэтому необходимо акцентировать внимание на лице, линии декольте и ногах. То, что касается проблемной части тела в районе талии, то ее необходимо подкорректировать.

Корректировку фигуры лучше делать с помощью физических нагрузок и диеты. Комплекс физических упражнений здесь довольно прост и не многообразен:

  • надо качать пресс;
  • делать хула-хуп;
  • выполнять упражнения по скручиванию корпуса.

То, что касается диеты, то здесь надо полностью исключить так называемые перекусы. Режим дня должен строго соблюдаться, с плотным завтраком с большим количеством углеводов, обед из белково-жировой пищи и довольно легкий ужин. На ужин лучше всего подойдет клетчатка или фрукты.

Трансвеститы фотоКроме диет и физических нагрузок нужно уметь подбирать одежду, которая поможет сделать необходимую корректировку фигуры. Для этого надо создать асимметрию. Юбки, платья или блузки надо выбирать с косыми краями и разным покроем рукавов. Лучше использовать ткани с сочетанием разных тонов.

Для того чтобы визуально выделит ноги и красивую грудь, надо носить платья, у которых талия немного завышена или платье-футляр. Из ассортимента аксессуаров надо исключить ремни, а в остальном никаких ограничений нет. Можно носить ожерелья, бусы, серьги и браслеты. В выборе обуви отдавать предпочтение туфлям на высоких каблуках и танкетке.

Умея делать сочетание между собой всех этих вещей, перевоплощение в женщину позволит превратить недостатки фигуры в ее достоинства.

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